Spine Unwind – for back pain, neck pain and shoulder tension
Release, Relax and Restore balance
to your back, neck and shoulders.
When: Thursday 19 May at 7pm
Where: 27 Cresthaven Drive, Mansfield Q 4122
A gentle way to find pain relief. Give your body what is is craving. It will work better and more efficiently for you. Easy to do and most releases only take a minute or two.
What is even better is there is no pain associated with the releases. In fact you will feel more comfortable than you can imagine.
to book your spot
In this workshop you will learn how to
- Develop your personal “Pain Relief Toolbox” to melt away pain
Learn how to reduce pain at your workstation
Increase your stamina and efficiency in 1 minute
Improve your posture without even trying
Sleep deeply and well using a 5 minute secret weapon.
You will be surprised how simple these techniques are to learn and better still – how quickly they work for you.
Your body will reward you for taking the time to unwind the knots and tangles.
“I gained much more movement from the Spine Unwind Workshop. I had forgotten how good it can feel. Taking the time to learn and practice the exercises in the class made all the difference, I would highly recommend Spine Unwind Back Pain Relief Workshop to anyone with back pain or scoliosis”
Di J, long time back pain sufferer, Mother or 2
“Vicki helped me sort out some very long term issues with my knees, which turned out the be coming from my pelvis. She has helped straighten me out over the years. I highly recommend this gentle work to anyone with injuries old or new.”
Bryan P Business owner
BOOK NOW – 0429 030 111
LIMITED PLACES $10
Small class sizes ensure you receive personal attention.
Light supper provided
PHONE VICKI 0429 030 111
to reserve your spot NOW